Search Blog Content

Sunday, August 11, 2013

Fruity Chicken Salad Sub Recipe

 By


Photo: thedailygreen.com
 
Chicken salad is a great quick lite recipe to make for the summer. I love sub sandwiches and there is a fast food sub place I frequent a lot but I won't mention them here. You'll have to guess who they are. Here's a hint, some man named Jared lost a lot of weight eating them. Anyway they have added one of my favorite sandwiches back to their menu for the summer.

Even though they are relatively a cheap place to eat, I still like trying to cut corners on spending as little money as possible. I like coming up with my version of how I make something you buy at a fast food restaurant. It's healthier, cheaper and probably taste better than the original. Here, I will share my Fruity Chicken Salad sub. This is a recipe where you can put your own creativity into what ingredients you like in your sub sandwich.

Ingredients
12-16 oz can chicken
1/2 cup grapes (red, green or both)
1 celery stalk
half onion
1/2 cup mayo
1 peach yogurt cup
1 tsp rosemary
2 tbsp dill
1/4 cup green peppers
1/2 cup of raisins, cranberries & almonds
spinach
black olives
hot pepperjack cheese
cucumbers

In a large mixing bowl add the can chicken drained. Chop your onions, celery and green pepper small and add to chicken. Add the fruit mix with almonds in along with the grapes. Add the mayo and peach yogurt and mix well with the ingredients. Add the dill and salt and pepper to season. Don't skimp on the dill, it gives the salad a nice flavor after it's been in the refrigerator. The longer in the fridge the better tasting. Choose your favorite bread. I use any kind of bread but if I'm making subs, I will use an Italian loaf or french bread. I cut the loaf in half then slice the half separating the top and bottom. I use two slices of pepperjack cheese to line the bottom bread then top with my cold chicken salad. You are ready to dress you sandwich. I like lots of black olives, spinach and cucumbers lined neatly across the sandwich. You can choose whatever toppings for your sandwich according to your taste. I don't use any other dressing on mine because the mayo and peach yogurt is enough but you can. Fold the sandwich together and you have fruity chicken subs.

Article Source: http://EzineArticles.com/?expert=Natasha_Carmon
Article Source: http://EzineArticles.com/7895182

1 comment:

  1. Hey Natasha, this one's a really cool dish, fruity chicken! haha gotta try this!

    Thank you!

    ReplyDelete